Gym interior
Est. Nadda · 4.2★ Rated

Forge.Sweat.Dominate.

Shanto's Fit N Fine Gym is Nadda's home for serious strength training. Premium equipment, expert coaches, and a community that pushes you past every limit.

500+
Members
4.2
Rating
97
Reviews
3D barbell
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The Gym

Built for Champions.

Located on the 1st Floor, Ka-149/1 Shahid Fazlul Haq Road, Nadda — Shanto's Fit N Fine Gym is more than a gym. It's where Dhaka's most disciplined train daily. Open until 11 PM.

Premium Equipment

Free weights, cable systems, cardio decks — every machine you need to build strength and stay sharp.

Friendly Trainers

Owner-led coaching. Beginners and pros alike get personal attention and real guidance.

Clean & Safe

Spotless floors, sanitised equipment, and an inspiring environment that keeps you coming back.

500+
Active Members
40+
Equipment Stations
6+
Years Strong
4.2★
Google Rating
Equipment

Every Tool to Forge Iron.

From heavy compound lifts to high-intensity cardio — every piece of equipment is selected to push you further.

Free Weights Zone
01 / 03

Free Weights Zone

Olympic barbells, full dumbbell rack from 5kg to 50kg, plate-loaded benches.

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Cable & Machines
02 / 03

Cable & Machines

Cable crossovers, lat pulldowns, leg press, smith machine — full strength setup.

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Cardio Deck
03 / 03

Cardio Deck

Treadmills, ellipticals, and bikes for endurance and fat-loss conditioning.

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Programs

Train with Purpose.

Strength & Hypertrophy

Build muscle and raw power with structured progressive overload.

Cardio & Conditioning

Burn fat, build stamina, and sharpen your VO2 max.

Beginner Foundations

Brand new to the gym? Our coaches walk you through every movement.

Personal Training

1-on-1 coaching with the owner — fully tailored programs.

Fat Loss Cuts

Nutrition + training plans designed to shred without losing muscle.

Bodybuilding Prep

Take it to the stage. Periodised cycles to peak you on demand.

HIIT & Functional

Explosive circuits blending kettlebells, ropes and sled work.

Injury Rehab

Return-to-lift protocols and mobility work with our specialists.

The Floor

Step Into the Arena.

Clean floors. Mirrored walls. Ambient red lighting that dials in your focus the moment you walk through the door. Shanto's Fit N Fine is engineered for one thing — your transformation.

  • Spotless, sanitised equipment after every session
  • Air-conditioned training floor
  • Locker rooms & changing facilities
  • Friendly, motivating community vibe
Training floor
Head coach
Certified
Pro Trainers
10+ years combined
Meet Your Trainer

Coaches Who Forge Champions.

Our trainers don't just count reps — they build athletes. Personalised programming, hands-on form correction, and the discipline to get you from your first session to your strongest self.

Owner · Head Coach
Shanto Rahman
Strength & Conditioning
10+ yrs
Experience
Floor Trainer
Rakib Hossain
Hypertrophy Specialist
5+ yrs
Experience
Nutrition Lead
Nadia Islam
Diet & Recovery
6+ yrs
Experience
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Smart Tools

Train Smarter.

Free fitness calculators built into the site. Know your numbers before you hit the floor.

Body Index
BMI Calculator
Your BMI
24.2
Healthy
1518.5253040
Nutrition
Calorie & Macros
Daily Target2546 kcal
126g
Protein
351g
Carbs
71g
Fat
Interval
HIIT Timer
work
40s
Round 1/8
Weekly Schedule

Pick Your Slot.

Live class times
06:30
60 min
Power Lifting
Coach Shanto
09:00
60 min
Fat Burn HIIT
Coach Rakib
17:00
60 min
Strength 101
Coach Nadia
20:00
60 min
Bodybuilding
Coach Shanto
Membership

Pick Your Plan.

Honest pricing. No hidden fees. Cancel anytime. Save 15% when you go annual.

Standard

Full strength & weights access

1,500/mo
  • Full free weights zone
  • Cable & machine access
  • Locker room & changing
  • Trainer guidance on floor
  • Open daily until 11 PM
Join Standard
Most Popular

Cardio Plus

Everything + Treadmill & Cycle

1,900/mo
  • Everything in Standard
  • Unlimited treadmill
  • Unlimited cycle
  • Priority cardio hours
  • Personalised programming
Join Cardio Plus

Elite PT

1-on-1 with Shanto

4,500/mo
  • Everything in Cardio Plus
  • 12 PT sessions / month
  • Custom nutrition plan
  • Body composition tracking
  • 24/7 WhatsApp support
Join Elite PT

* Prices in BDT. Cardio & PT services included as listed.

Reviews

4.2★ On Google.

97 verified reviews
"Best gym in Nadda by a mile. Shanto bhai gives personal attention to every member and the equipment is top-notch."
Ariful I.
"Been training here for 8 months and my lifts have never been stronger. Clean, welcoming, and open late."
Sabbir H.
"Great atmosphere, friendly trainers, and it stays open until 11 PM which is perfect after work."
Tanjina R.
Your Move

Unleash Your Beast.

Stop waiting for Monday. Walk in today, meet the team, and start your transformation at Nadda's most respected gym.

Find Us

Come Say Hello.

Drop in for a tour, meet the team, and see if Shanto's Fit N Fine is your fit.

Location
Ka-149/1 (1st Floor), Shahid Fazlul Haq Rd,
Morol Bazar, Nadda, Dhaka 1229
Hours
Open Daily · Closes 11 PM